A little flexibility
Not every meaningful session begins with a question.
You have an activity planned. Maybe it’s a worksheet, a reflection exercise or a conversation you’ve been hoping to revisit. Your client isn’t quite there today.
Maybe they’re giving you one-word answers. Maybe they’re having a hard time putting something into words. Maybe they’re perfectly happy to talk, just not about what you originally had in mind. That’s where a little flexibility can make a difference.
Therapy activities for teens and young adults don’t have to follow a single format. Sometimes a game creates an easy place to start. Sometimes a visual activity helps organize thoughts. Other times, a creative prompt opens a conversation neither of you expected.
The goal isn’t to make every moment feel like work. It’s to give your client more ways to take part.
Sometimes an activity is the way someone becomes comfortable enough to participate, express themselves or explore something they hadn’t considered before.